Meal plan printables for five weeks worth of delicious and simple meals, just for you!!
Free meal plan printables because meal planning can be stressful, ya know?
I don’t know about you, but I eat three meals a day, seven days a week and I see food all over my Instagram feed. Yet, somehow, when it comes time to meal plan for the coming week, my mind is a complete blank!–
Does this happen to you?
It turns out this is not just a me problem because over and over again, I’ve heard that the hardest part of meal planning is picking the meals. My theory is that there’s already so many tabs open in our brain as busy moms and meals are not a priority. We don’t store meal information in an easily accessible spot in our brain — or we don’t store it at all!
Our brains are filled with the ballet class we have to register for by Thursday, the clothes that are on there last week and need to be replaced, the text that we’ve already forgotten to respond to three times.
Tools to fight meal planning stress!
I’ve use several things to fight the stress of meal planning and I want you to have them too! I made all of these tools as a way to make meal planing less stressful and complicated for myself. I’ve used them and tested them to make sure they are easy to use and only reduce the mental load of meal planning.
The Meal book (free)
I created The Meal Book, a running list of the foods your family will actually eat, organized for quick + easy meal planning, to reduce the mental load of meal planning. Once it’s setup, scroll through your options and get inspired or use the simple tagging system to search for meals based on cooking method or ingredient. (p.s. this download includes 20+ meals to get you started!) Download The Meal Book for free!
Free meal plan printables
Here’s what you’ve been waiting for!! Five weeks worth of meal plan printables!
Download these free meal plan printables and use them in there entirely when you have a busy week. Or pick the meals that look delicious to you and forget the rest. However you use them, I hope it makes a week of meal planning a bit less stressful.
Download the free meal plan printables!
Free meal plan template — free for a limited time only!
Looking for a meal plan blank and ready to be filled in? Check out the digital or physical Let’s Eat, Let’s Plan notepad. For a limited time the digital version is a free meal planner template instead of a paid offering.
Enjoy your free meal plan printables
Enjoy your free meal plan template with five weeks worth of meals! And please shoot me an email if one of the meals ends up being one of your favorites — syd@sydnord.com.