If you ask any mom what the biggest barrier to taking care of themselves is, I bet 95% or more would say “I don’t have enough time”. Between bottles, loads of laundry, daycare drop offs, meal making, and finances, (or…
5 Ways to Free Up Time for Self Care
If you ask any mom what the biggest barrier to taking care of themselves is, I bet 95% or more would say “I don’t have enough time”. Between bottles, loads of laundry, daycare drop offs, meal making, and finances, (or…
Avalon Organics Shampoo Review — It’s Clean, but it Lathers!
Avalon organics shampoo review coming atcha! Spoiler, it’s a good one that will definitely be buying again. Maybe you can relate — I am totally that person that is slooowwwly switching her products from toxic to less toxic or non-toxic, when…
Positive Mindset Quotes to Help You Tackle the Day
Positive mindset quotes are one of the ways that I get my mind in the right place to start the day. I truly believe that each day we get to choose to have a good day. It doesn’t just happen…
Most Self-Care is Not Beautiful
For years, I believed that self-care was a beautiful, sexy, impressive, grand event. I thought self-care was a day at the spa, massages, tropical vacations, weekends away with girlfriends, and long bubble baths surrounded by candles. I thought self-care was…
How (and Why) I Practice Intuitive-ish Eating
For years and years I struggled and I finally found an approach to food that serves my mind and my body. My first year of college I developed and eating disorder When I got to my dorm to move in,…
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