Are you bought in on trying a walking pad, but now you’re asking yourself — how to track steps on a walking pad? There are a lot of options and combinations you can try Here are all of my tips…
How (and Why) I Practice Intuitive-ish Eating
For years and years I struggled and I finally found an approach to food that serves my mind and my body. My first year of college I developed and eating disorder When I got to my dorm to move in,…
Traveling with Toddlers — Stay Clean, Happy, and Sane!
Traveling with toddlers, flying with toddlers, road tripping with toddlers — are you flinching? You might be a little nervous to travel with your infant and/or toddlers. I definitely still get nervous depending on circumstances of the trip! We have…
Remind Yourself How Much You ARE Doing
I was just jumping on to my last meeting of the day when I got the call on a Monday around 2pm from daycare, “Hey, Nellie has a 103 fever, we need you to come pick her up.” If you…
The 5 Most Important Daily Moments with Your Kids
Jeff and I have a goal to schedule 1:1 time with our girls at least once a month. Kind of like a little date with your kiddo. It’s one of my favorite things, even with a two-year-old I can see…
Pork + Pepper Stir Fry
This recipe is part of my Super Simple Recipes series. Healthy-ish recipes with very few ingredients that take very little prep time. Busy moms? These are for you! Ingredients Ground pork Green peppers Soy sauce or coconut aminos Green onion,…
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