Are you bought in on trying a walking pad, but now you’re asking yourself — how to track steps on a walking pad? There are a lot of options and combinations you can try Here are all of my tips…
Laundry Hacks — 7 Tips that Will Save Time
Laundry hacks. Who cares? ME. We’re relatively traditional when it comes to the division of our household chores. I handle most of the chores and tasks inside the house, while Jeff handles most of the chores and tasks outside of…
The Best Bedtime Routine for Adults Does 2 Things
Who said bedtime routines are just for infants and toddlers? I’m all about my bedtime routine. I am absolutely certain that when I follow my bedtime routine I have a better night sleep and a better tomorrow. Unfortunately my bedtime…
Thoughts + Reflections from My 31st Year
In just a few days I will be 32 years old. I am definitely in that stage of life where the years feel like a complete blur. I use to think it was so silly when people forgot how old…
What Does Self-Care Mean? To Me? To You?
What does self-care mean? There are some very simple definitions that I can reference for you. How about this? Self-care is “the act of attending to one’s physical or mental health, generally without medical or other professional consultation”. Or this?…
Personal Development Books for Women: A Running List + Review of My Reads
Mama ain’t got time for that summary: This post is a running list and short review of all of the personal development books that I read or listen to. This is a running list of personal development books for women…
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