My postpartum with Willa is my third go at postpartum and maternity leave and it’s definitely the best postpartum experience I’ve had yet. I definitely don’t think it’s completely in our control. Part of the reason this maternity leave has…
3 Ways to Thread Me Time into Everyday Household Tasks
I know the research is out there saying that you can’t multitask anymore. I’ve heard it, I’ve read it. And I mostly agree, but there are some exceptions. I have found that with activities that I consider mindless, I can…
Overwhelmed? Try this Simple 5 Minute Exercise
Most of the time when I get overwhelmed it’s because I have severely over scheduled my life. Between mom stuff, house work, marriage, and social life it’s easy to let a few yes’s turn your schedule from manageable to crazy…
5 New Aldi Finds I’m Loving This Summer
1. Peanut butter dark chocolate Perfect Bar I’ve seen these bars on a few foodie Instagramers and I didn’t pull the trigger until I found them at Aldi. They are refrigerated bars with peanut butter, honey, and a protein mix….
Our Small Choices Have Big Impact
Have you ever noticed that when you workout you just happen to eat healthier? And when you eat healthier you feel like you have more energy so you are more active. And when you’re more active you eat healthier. And…
My Absolute Favorite Cup of Coffee
Before you run away, just know that I was skeptical at first as well. But for the last 8 months, I put butter, oil and collagen in my coffee every morning. If you’re at all into health and wellness this…
