Mama ain’t got time for that summary: Try calling your body a she (he/they) instead of an it. It’s a lot harder to be terrible to another she (he/they). Have you ever had “a day” with your body? Unfortunately, I can…
Self-Care Sunday: Start Your Week Right
Self-care Sunday has become quite the thing. And by thing, I mean, it’s become quite the hashtag on Instagram. There are 1.4 million posts and counting. I’m here for it! Anytime self-care gets a boost, especially when an alteration is…
Laundry Hacks — 7 Tips that Will Save Time
Laundry hacks. Who cares? ME. We’re relatively traditional when it comes to the division of our household chores. I handle most of the chores and tasks inside the house, while Jeff handles most of the chores and tasks outside of…
The Best Bedtime Routine for Adults Does 2 Things
Who said bedtime routines are just for infants and toddlers? I’m all about my bedtime routine. I am absolutely certain that when I follow my bedtime routine I have a better night sleep and a better tomorrow. Unfortunately my bedtime…
100 Different Ways to Say No
I’m always looking for different ways to say no. Saying no can be hard, but when you’re doing it to say yes to something that means more to you, it’s always worth it. Plus saying no is a muscle that…
Thoughts + Reflections from My 31st Year
In just a few days I will be 32 years old. I am definitely in that stage of life where the years feel like a complete blur. I use to think it was so silly when people forgot how old…
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