Are you bought in on trying a walking pad, but now you’re asking yourself — how to track steps on a walking pad? There are a lot of options and combinations you can try Here are all of my tips…
Life Lately: Why I Started To Style My Hair Curly Again
“I don’t like my curly hair.” – Hayes Nordquist, 4 years old. My heart broke into little pieces when I heard her say that! Check out this girl’s curls… Hearing her say that also reminded me of a little girl with…
What is Batching? And 6 Ways to Try it Out
What is batching? Can it reduce stress around our to-dos? We’ll get to that first one, and yes. For many people that try out batching, it’s a huge win for their stress, time, and happiness. If you’re a mom like…
How I Went from Walking 0 to 95 Miles a Month
Here’s how I started to walk 90 miles a month as a work from home mom of three gals. Work in office > work from home Picture this: you wake up each morning, get ready for work, drop your daughter…
Glucose Revolution Book: My Top 3 Takeaways
Glucose Revolution book is a great read or listen (I actually listened to the book on Audible) and packed with practical, actionable tips for balancing your blood sugar. I am not a doctor and I am not giving medical advice….
My Favorite Green Starters: 8 Ideas
Green starters could be that simple habit that makes all the difference in your health! In the Fall, I read the Glucose Revolution by Jessie Inchauspe. It’s a book about changing your health through blood sugar management. Jessie does an…
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