My postpartum with Willa is my third go at postpartum and maternity leave and it’s definitely the best postpartum experience I’ve had yet. I definitely don’t think it’s completely in our control. Part of the reason this maternity leave has…
How to Start Saying No Without Explaining Yourself
Mama ain’t got time for that summary: Saying no starts with identifying your best yes and honoring it. The more you practice saying no the easier it will get — trying leading with a positive or sandwiching your no between…
How to Get Up and STAY Up in the Morning
A couple of weeks ago, I got several messages that start like this, “I don’t have a problem getting out of bed in the morning, but I get right back in after I turn off my alarm!! LOL” Ok, seriously,…
Reminder: Every One is Just Figuring It Out
The other day I “had a moment”. You know what I mean by that? Yeah, I thought so. I was working on writing my blog about how to break your snooze button habit and the very next morning I hit…
How to Stop Hitting the Snooze Button and Wake Up for Good
How to stop hitting the snooze button! Don’t you want in on this how-to? Two years ago the snooze button and I were really (like, really really) close friends. Like many people, I fell into the trap — “If I…
On Accepting Help
Accepting help. Did you cringe a little bit reading that? Did your body tense up? Did a small thought creep in that sounded something like this….”ugh, I am so bad at that.” SAME. Help me makes uncomfortable I’m not great…
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